Whether you’re experiencing anxiety, low mood, trauma-related distress, workplace stress, or navigating a significant life transition, counselling offers a structured and supportive space to regain clarity and confidence.
We provide professional counselling and therapy for adults in Sydney and via secure online sessions across Australia.
Our goal is to help you explore, understand and discover how your own strengths and abilities can be applied to resolving life’s challenges.
We believe counselling works best when it is collaborative, respectful and paced appropriately for each individual.
Our role is to act as ‘guide’ as we unpack these issues, help you clarify what matters most and develop practical strategies aligned with your values.
We apply different tools and perspectives as we plan a way forward.
Navigating the distress of anxiety, past trauma, feelings of depression, challenges in relationships, and finding a sense of direction and purpose… are of special interest.
Starting counselling can feel like a big step. It’s natural to have questions about how the process works, whether it’s the right time, or whether the approach feels like a good fit.
Many people contact us simply because they would like to talk something through or understand whether counselling might be helpful. You don’t need to be certain before reaching out.
To make this easier, we offer a complimentary 15-minute introductory phone call. This provides an opportunity to briefly discuss what you’re looking for, ask any questions you may have, and get a sense of whether Counselling Partners feels like the right place to begin. There is no obligation to continue beyond this conversation.
Please click on the link below, and ensure you choose ‘Introduction Call’
Appointments can be arranged directly, without the need for a GP referral.
You can book securely using the link below and receive immediate confirmation and session details.
Ensure you choose ‘Book an Appointment’ and nominate whether you would like to visit our practice rooms or meet via a private video session.
I’m a university qualified, registered counsellor with the Australian Counselling Association (ACA).
After more than three decades working in behavioural research and conducting in-depth psychological interviews, I transitioned into clinical counselling to work more with individuals seeking change and emotional support.
At 65 years young, I bring the lived experience from a wide spectrum of life’s challenges to the therapeutic relationship – with the accompanying insight and understanding.
Counselling Partners provides scheduled counselling appointments and does not provide crisis or emergency services. Email enquiries may not be monitored continuously.
If you require immediate support, please contact one of the following services:
If you or someone else is in immediate danger, please call 000.
